4 Benefits About Aloe Vera You Should Know

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Aloe vera is well known as a plant that has many benefits. From the benefits that are used as a face as well as for members of the human body. Many people are already using benefits of aloe vera. But there are some benefits you should know about this aloe vera.

1. Protect from exposure to sunlight.

Aloe vera can be useful as a conditioning and mendnginkan sunburned skin. Even dermatologists in America recommend the use of skin moisturizers that contain aloe vera or soy to reduce sunburn skin symptoms. We can also use aloe vera gel to the skin as a protective skin if going outdoor activities exposed to intense sun exposure.

2. Overcoming canker sores and mouth sores

Sometimes we experience canker sores from being bitten, injured when brushing teeth because too hard, or when vitamin C deficiency
To accelerate wound healing in canker sores, you can use aloe vera as a mixture when rinsing or directly applying aloe vera gel on the injured part. The content of vitamin C in aloe vera can accelerate cure canker sores.
In addition, the content of lupeol substances in aloe vera is as an antiseptic can help reduce the pain in the mouth by using aloe vera gel directly, you can apply 2-3x a day until the ulcer healed. As a mixture for gargle, you can dissolve 2 tablespoons aloe vera gel into clean water and use to rinse for 2 minutes. Do this 4x a day to speed heal wounds on canker sores. This method has been shown to have the same healing effect as the use of commonly applied medicines to heal mouth sores.

3. Maintain skin youthfulness

Many studies that prove that aloe vera has great benefits for skin health, one of which is to maintain skin youthfulness. The content of antioxidants contained in Aloe vera can fight free radicals that play a role in the aging process of the skin.
In addition, aloe vera gel is also proven to increase the production of collagen that maintains skin elasticity so the skin will look always tight and fresher. Notice how to use Aloe vera gel as a mask to the whole body including face and leave for 20 minutes. After that rinse by using clean water. Do it this way 2x a week to get beautiful skin as you wish.

4. Overcoming constipation

In addition to maintaining healthy skin, aloe vera can be consumed to give effect from the body. One of the benefits of consuming aloe vera is to overcome constipation or constipation.
This time is not the effect of aloe vera gel that is utilized, but the aloe vera that is just under the skin of the leaves. This section has a component called aloin or barbaloin that has a laxative effect.
The laxative effect makes the aloe vera can be used as a melt to excrete defecation. Aloin works as a laxative agent by increasing bowel movements and softening the residual digestive dirt to be released, commonly called fases.

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