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Why You Should Choose Recovery Housing To Overcome Addiction

November 9, 2018No Comments

If you just completed drug rehab, then you probably have some reservations about recovery house in Arlington VA. After completing the rehab program, you are probably ready to move on with your life. It is common to want to get in the real world and work on your recovery.

Unfortunately, relapse is high for someone who has just completed a rehab program. Read on to find out why you should choose sober housing to overcome addiction.

Live In An Abstinence-Based Environment

Some addicts are reluctant to seek treatment because the fear of stopping drug use. It also leads to withdrawal symptoms. If you are just getting out of rehab, then you want to stay away from anything that encourages drug use. Sober housing allows you to live in an abstinence-based environment.

An addict is always at risk for relapse. If you want to stay clean, then you have to avoid the substance entirely.

Remove Temptations

To overcome addiction, you cannot return to the same toxic environment. You cannot hang with friends that you use to do drugs with. Negativity can also trigger a relapse. You do not want to be around anyone that does not support your recovery. However, your road to recovery starts with removing temptations. Sober living gets rid of any unnecessary temptations.

Gain A Support System

A sober living house allows you to live in a complete recovery environment. You have access to 12 step programs, group counseling and individual counseling. The residents of the housing are going through addiction and can give you advice.

Residents are also held accountable for their actions. The sober living staff provides you with positive reinforcements for changing negative behaviors.

It is hard to overcome addiction, but not impossible. You must be discipline and take advantage of your resources. Many people are not able to stop drug use without treatment.

Wave Therapy Offers Natural Help For ED

November 7, 2018No Comments

Years ago, scientists demonstrated the power of music and sound on simple organisms including plants. The plants swayed and visually responded to highs and lows in the music. The music prompted positive actions like growth and the emergence of flowers. Amazingly, little is still known about the incredible benefits that music and sound have on organic tissues.

The same type of positivity is now being used in human realms. Sound waves have immense power to influence cells and tissues. For this reason, sound wave technology is being used to address some of the most pertinent health issues that humans face. One of the most promising applications lies in the treatment of erectile dysfunction in men.

ED Options and New Horizons

There are three common treatments for erectile dysfunction available to men. They are pharmaceuticals, surgery, and uncomfortable massage techniques. All of these require men to subject themselves to unnatural, and sometimes uncomfortable, procedures. All men who have erectile dysfunction would like to experience renewed vigor, but they hate the thought of having to go through tough therapies.

With sound waves, doctors who address male problems are discovering new ways to permanently treat the most common problems. With the simple application of sound waves, male reproductive problems can be addressed and reversed.

How Does Sound Treat ED?

Dysfunction is caused because of many factors. Stress, low testosterone levels, and injury are culprits. The gradual inability of blood to enter into sensitive areas is also a problem. Some men experiencing ED only need a way to promote healthy blood flow in order to conquer their problem. This is what wave therapy is designed to address.

Using an external device, doctors can send sound waves into a body. These waves excite and invigorate blood vessels. These sound waves not only promote natural actions, but they coax stem cells to grow new blood flow routes. Like the action in plants, sound waves trigger key cellular actions in a man’s sensitive regions to become active and regenerate. Best of all, the introduction of wave therapy has no known negative side effects. With sound waves, ED treatment now includes an option with virtually no risk of reaction to drugs, or having to deal with lengthy recovery periods from surgery.

If you are a man who is searching for the best way to get over the stigma associated with erectile dysfunction, know that there is an option available beyond pills and the knife. The most reputable ED treatment centers can now offer a “sound” option that works with your lifestyle and personal performance expectations.

How to Create a Successful Weight Loss Plan

October 23, 2018No Comments

Maybe you’ve tried a thousand diets without success. Maybe you’re thinking about weight loss for the first time, but you don’t know where to start. If you need a little help to fit back into those skinny jeans of yesteryear, here are just a few tips for making it happen.

Define Your Goals

Losing weight is an admirable goal. It’s also a very vague one. If you’re serious about dropping a dress size, you’ll need to create specific, day-by-day plans that will keep you focused on your main objective. For example, you might try to lose two pounds per week or three inches by the end of the season. The details don’t matter as much as the fact that you’re putting together a solid plan with clear and reachable goals.

Consider Your Nutritional Needs

You’re probably aware that healthy adults need a certain amount of fruits and veggies to meet their daily recommended values. But can you name the exact serving sizes? Do you know how much protein, potassium and magnesium that you should be consuming if you’re over 20 but under 50? What should your personal food pyramid look like? Your dietary requirements might be vastly different from your neighbor’s, so don’t accept any “one size fits all” nutritional advice. Look for specifics based on your age, height, weight and activity level.

Hold Yourself Accountable

It’s easy to fall off the wagon when there are no consequences for succumbing to your cravings. If you’re truly committed to losing weight, you should find a way to hold yourself accountable for slips, cheats and binges. For example, you might sign up for a weight loss program where you’re assigned a partner in healthy eating, or you might set up a reward system where you’re only allowed to have treats if you meet your weekly goals. By approaching your weight loss in a responsible, regimented way, you’ll greatly increase your odds of success.

Create a Shopping List

Don’t wander around the grocery store and throw things into your cart on a whim. Instead, sit down at home and plan your meals in advance. How much salmon will you need to meet your protein needs? How many different soups and salads can you make with a bag of carrots? Which stores sell dairy-free butter and gluten-free pasta? Figure it all out before you get behind the wheel. Not only will it improve the state of your pantry, but it’ll also help you stick to a budget.

Move Your Body

Exercise is an important part of a well-rounded weight loss plan, especially if you’re trying to build or tone your muscles so that they’ll look good in a swimsuit. Fortunately, you’ll have plenty of options when it comes to fitness. If you want to hit the gym, you can participate in everything from weight lifting to zumba classes; if you prefer to exercise at home, you can invest in all sorts of bikes, treadmills and jump ropes. The sky is the limit when it comes to working up a sweat.

Get Help

There are many products and programs that can help with weight loss, and there’s no shame in taking advantage of them. For example, you might visit ThinCo for your weight control plan, or you might download an app or fitness tracker that will keep you accountable for your steps and calories. It’s okay to utilize all of the resources at your disposal for weight loss.

These are just a few things to keep in mind as you try to lose weight. It doesn’t matter if you’re slimming down for an important event or following a doctor’s orders to get your health under control; regardless of your reasons, if you follow these guidelines, you should be able to trim your waistline in a healthy and natural way. The body that you’ve always wanted is just around the corner!

3 Tips for a Better Medical Practice

October 12, 2018No Comments

Maybe you have your own clinic. Maybe you operate a mobile medical unit. No matter how you practice, there are always ways to improve your operations and engage with your patients on a more meaningful level. Here are just a few tips for thinking bigger.

1. Upgrade Your Equipment

You can be the most cutting-edge clinic in the world, but if you’re still using clunky machines from the 1950s, people are going to assume that your services are just as old-fashioned. Do yourself a favor and buy new equipment. Look into things like laser technology and digital x-ray imaging machines. Even if you can only afford a limited number of new devices, it’s always good to get the ball rolling with upgrades.

2. Ask for Feedback

What do patients like about your business? What do they hate? What do they think could be improved? Don’t be afraid to create polls or suggestion boxes that allow them to anonymously air their grievances. While it can be difficult to hear criticisms about your business, it always pays to listen to customer feedback. You might be surprised to realize that everyone hates that new change that you were really excited about, or you might owe a raise to someone on your front staff who is doing an exceptional job even when you aren’t looking.

3. Improve Your Waiting Room

One of the most common complaints of patients is that they have to wait too long for their appointments. While there’s not a lot that you can do to fix your overflowing schedule, you can make your waiting room a more comfortable place to hang out. When people are sufficiently distracted by games, movies and magazines, they’re less likely to notice the passage of time. If you can get them to fall asleep in comfortable chairs, that’s even better!

These are just a few things to consider if you’re trying to improve your medical practice. Remember, the specifics of your situation aren’t nearly as important as the drive behind your will to succeed. You can’t make successful changes without committing to them. Good luck!

Choosing the Right Pain Management Clinic

October 12, 2018No Comments

Are you currently feeling pain in various parts of our body? If this is the case, you will need to seek help for your problems as soon as possible. You should never simply learn to live with your pain when there are so many ways for you to get rid of it for good. Modern medical science has developed many amazing procedures that can be used to help you get your life back to normal. The trick is to find the best pain management clinic that is located in your area. This is not always as easy as it would seem. There are many clinics that focus on pain management. Here is how you will be able to track down the best one for your particular needs.

See which pain management clinics are recommended by the Better Business Bureau.

The BBB site should have quite a few places for you to choose from. There will be a great deal of info for you to sift through. Read all of it because you will be able to make a better choice with more info. The BBB works very hard to make sure that all of the info on their site is current and accurate. That is why you can trust everything they say. You will find letter grade ratings for each clinic. Never go to a clinic with a low letter grade. The BBB website is a great place to find a pain management clinic St Augustine FL.

Find out if anyone you know has ever visited a pain management clinic.

Getting references from the people in your life would be a very wise decision on your part. These people will be able to give you very detailed descriptions of what the clinic is like. Were they able to successfully treat the pain they were suffering from? If so, how long did it take and how much did it cost? This info will be extremely useful to you as you start to trim your list of suitable pain management clinics that you are seriously considering. You should also check what insurance they accept.

How to Smoke Concentrates in a Regular Glass Bong

Truth be told, a glass bong you can smoke dabs or hash oil out of is at its core just like any other bong out there. There’s nothing inherently different about the way is smoke is pulled through it or filtered through water, and they generally keep a pretty similar shape though they might tend to be a bit smaller sometimes. The only important difference between a bong you smoke bud out of and one you can use as a dab rig is the presence of a ‘nail’. Not a construction nail, a heating nail. Instead of a typical bowl to pack some dry herb in, a dabbing rig uses a heating element usually made from titanium, quartz, or ceramic to smoke your chosen concentrate.

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You use a hand torch to heat the element, usually to the point that it’s red hot, and it’s good practice to let the nail cool back down until it’s back to its natural color. This is because when you heat your dabs too much it’ll burn away terpenes which interact with the THC in it, and it’ll also burn the wonderful flavor to oblivion. After thirty seconds, give or take, have passed after heating up your nail, the concentrate is placed on the nail with a ‘dabbing tool’ (any pointed metal object will do honestly) and you will see it instantly sizzle and bubble up. That’s your cue to start inhaling, and then when you’ve got a satisfactory volume of smoke, you cap it with a small dome-like tool to close off the airway and suck up every last bit of it.

Sounds complicated right? Tons of people think you have to get all of these tools and things to be able to enjoy the fabled potency of concentrates, but that turns out to be a false assumption in reality. All you have to do is keep the flame from directly touching the concentrate or it will burn up right into the air. The solution? Here’s a trick. If you’ve got concentrate but no dab rig, simply sandwich some of your concentrate between two substantial layers of weed in your glass bong’s bowl. Rip it as usual, but hold the flame slightly higher away from the bowl than you normally do, and inhale very slowly to let the flame gently heat the contents of the bowl. This will allow the concentrate to combust at a reasonable temperature, and the smoke will mix nicely with your bud. Enjoy!

Treat Diarrhea Properly In Easy Step By Step Guide

There are many diseases that can infect you and make permanent damage is the infection spreads to other organs. One of the most common infections is diarrhea, this kind of infection will affect your kidneys and damaging your whole body if you are not treats them properly. There are many ways to treat your diarrhea. However, if you are not treating diarrhea properly, you might not able to cure the diarrhea or even helping the infection spreading. Today, I will provide you a step by step guide on how to treat a diarrhea such as diarrhea properly. However, if you are facing diarrhea in children, you might want to read until the last of these article.

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The first step is consult with your doctor. Usually a doctor will provide you a variety of antibiotics to treat your diarrheas, such as amoxicillin, ampicillin and ciprofloxacin. Make sure to ask about each of this antibiotic function and how you should take them. Your doctor will provide doses according to the severity of the infection. I recommend you to ask for medicine for the best result to cure your diarrhea. To lessen pain, you might need to take an analgesic so you won’t feel too much pain when defecation.

The next step is tried to drink and eat healthily. You might want to try cranberry juice, because cranberry juice is having anti infection property. This infection fighting property will be able to relieve your diarrhea and improve your bladder. However, make sure to drink appropriately, and stop drinking if you are getting diarrhea. Fresh water is also capable to dilute your urine and remove any bacteria from your bladder, therefore make sure to drink regularly and properly.

The next step is avoiding any drinks that capable to damage your bladder. Don’t drink any alcohol, caffeine or even acidic drink such as citrus juice. This kind of drink will irritate your bladder and open up any wound on your bladder. I recommend you to stop this kind of drinks until your diarrhea clears up and heals.

The next step is preventing for diarrhea coming back. Make sure that you are drinking enough water at least 237 ml glasses of water daily. Avoid any beverages such as alcohol, coffee or caffeine, cola and citrus juice, or reduce them.

If your children are suffer from diarrhea, I recommend you to encourage your child to drink lots of fluids to prevent dehydration and keep giving your children table foods while he has diarrhea. A great food for children that suffers diarrhea is starchy foods such as dried cereals, grains, bread, crackers, rice, pasta and mashed potatoes. Then, I recommend to take probiotics that contain healthy bacteria such as lactobacilli such as Yogurrt with active culture.

Since diarrhea can be very contagious, make sure to wash your hands and your children after defecation or after changing diapers or using toilets. This way, you will be able to keep everyone in the family from getting diarrhea. If the diarrhea is severe and your child starts acting very sick, I recommend you to call children healthcare provider immediatelly.

Best Dry Eye Treatment If You Suffer from Depression

January 26, 2018No Comments

Best Dry Eye Treatment If You Suffer from Depression

For years, doctors have noticed that many of their patients who are being treated for depression also suffer from dry eyes.  Several studies have shown that mental health diagnoses, such as post-traumatic stress disorder and depression, and their related treatments, have remained significantly linked with the increased risk of dry eye syndrome.  The good news?  There is a way to relieve dry eye symptoms naturally with TheraLife.

What the Studies Show

One study looked at nearly half a million patients.  The study found that patients who suffered with dry eye disease also suffered from anxiety or depression almost 3 times more than patients who did not have these issues.

Another study, reported by the National Center for Biotechnology Information, showed that there is a direct correlation between anxiety and depression.  Eighty-nine (89%) subjects diagnosed with dry eye syndrome (DES) were studied.  After completing several different questionnaires pertaining to anxiety, depression, and ocular surface disease, the study found that patients with anxiety and depression had more dry eye symptoms than patients who did not suffer from anxiety and depression.

In fact, several studies have been published that show a connection between depression and dry eye disease.  This included a report published in Cornea that found a significant difference in dry eye symptoms for those who suffered from depression and those who did not.  Another study published in March showed a statistically significant link between dry eye disease and those who have depression and anxiety.

The Reason for the Link

The common consensus for the link between dry eye syndrome and depression is the medication used to treat depression.  Certain anti-depressants have been found to make the eye surface dry.  Medications with anticholinergic effects block acetylcholine in the brain.  While effective in treating depression symptoms, these medications are known to be drying to the ocular surface.

Another link is how dry eye can exacerbate depression.  When a person has problems with daily life due to dry eye, the way someone participates in daily activities can lessen.  This limitation in activity may lead to a decrease the quality of life, which can lead to social withdrawal and emotional strain.

Yet another important link is the stress hormones constrict blood vessels that supply blood and nutrients to the whole body, including the eyes.  The stress hormones also fuel inflammation – root cause of many illnesses including chronic dry eyes.

Some eye care professionals have theories of the link between dry eyes and psychiatric medications used to treat depression.  They noticed that the medications used to treat depression can exacerbate dry eye disease.  In turn, the underlying mechanisms that cause depression, such as metabolic or hormonal imbalances, can also cause dry eye disease.  The odds of patients who suffer from dry eyes are almost 3 times more likely to have depressive symptoms.

Dry Eye Symptoms

If you suffer from the typical dry eye symptoms, TheraLife can help calm and correct dry eye symptoms naturally.  Some common dry eye symptoms include:

  • Dryness
  • Burning eyes
  • Sandy-gritty eye irritation that worsens as the day progresses
  • Itching
  • Scratchy feeling
  • Stinging
  • Tired eyes
  • Pain
  • Redness
  • Pulling sensation
  • Pressure behind the eye
  • Discomfort and sensitivity to bright light

How TheraLife Can Help

As a leader in chronic dry eye relief, the entire line of TheraLife products helps patients with dry eyes and depression find relief from the symptoms associated with dry eyes.  TheraLife addresses the fundamental cause of dry eyes, underactive tear secretion, with their line of all-natural products.

  • TheraLife Eye Enhanced – Clinically proven to provide relief in 80% of first time users with chronic dry eye relief, TheraLife Eye Enhanced restores the eyes ability to produce tears naturally.
  • TheraLife Eye Enhanced Starter Kit – Everything needed to provide dry eye relief, the starter kit contains 4 bottles of TheraLife Eye Enhanced, 1 bottle of Omega-3 Fish Oil, 1 Eye Lid Cleanser, and 1 Hot Compress.

Don’t suffer with dry eyes another day.  Order your TheraLife starter kit and find relief naturally.

5 Benefits Of Consuming Lemon Tea For The Body

January 24, 2018No Comments

5 Benefits Of Consuming Lemon Tea For The Body

Lemon tea is a drink that is no stranger and have become a common thing for consumption. Lemon tea is a beverage that is a combination of the two drinks that help nourish the body. Tea has long been known as one of the drinks that can help nourish the body with has a lot of vitamins, nutrients, and antioxidants contained in it. While lemon is one of the fruits that also has a lot of vitamins, minerals, and nutrients. If there is, of course, combine both health benefits that can be obtained will be more and more. If you want to get the optimum benefits of lemon tea with lemon tea recipe that uses an assortment of variants of the drink can be consumed. The following are some of the benefits of consuming Lemon tea for the body.

Good for the nervous system

Consume the lemon tea is also good for the nervous system. These drinks may help to calm nerves and strengthen the brain. Therefore, lemon tea is often used to cure headaches and stress. When you experience stress, you can try to consume lemon tea. This drink will help you to make you feel more relaxed.

Good for the digestive system

One of the benefits of lemon tea is able to help strengthen the digestive system and help removing toxins from the digestive system. This is one of the benefits is important because it not only maintain body fitness, lemon tea will help clean up the system in your body. By adding the lemon will help the body to absorb more nutrients that come from the tea.

Keep the body’s metabolism

By consuming tea lemon in the morning can help unleash Your body’s metabolism. Lemon tea can also help you to get a good mood to start the daily activities that you do.  Can increase the metabolism in the body is one of the best benefits that can be given when consuming tea lemon.

Keep the activity of insulin in the body

Insulin is very important for the body to produce energy from glucose. When insulin consumption reduced there will be a lot of problems that occur in the body. Lemon tea can help you to solve this problem. Lemon tea can help keep insulin activity in your body. You can use many of the Teas such as green tea, black tea, or other type of tea. Although like that, this is not a solution to patients suffering from diabetes.

The cardiovascular system

Research shows that tea can resolve problems on cardiovascular. In addition, other studies have also shown that flavonoids in tea can relieve inflammation in the body. Therefore, consuming tea mixed with lemon is very beneficial to the body especially for cardiovascular health.

That’s some of the benefits that can be obtained if your body consume the Lemon tea. If you want to maintain the health and wellness of the body, you can try to consume Lemon tea with warm or cold conditions for you to enjoy. Happy Trying!

4 Benefits About Aloe Vera You Should Know

November 17, 2017No Comments

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Aloe vera is well known as a plant that has many benefits. From the benefits that are used as a face as well as for members of the human body. Many people are already using benefits of aloe vera. But there are some benefits you should know about this aloe vera.

1. Protect from exposure to sunlight.

Aloe vera can be useful as a conditioning and mendnginkan sunburned skin. Even dermatologists in America recommend the use of skin moisturizers that contain aloe vera or soy to reduce sunburn skin symptoms. We can also use aloe vera gel to the skin as a protective skin if going outdoor activities exposed to intense sun exposure.

2. Overcoming canker sores and mouth sores

Sometimes we experience canker sores from being bitten, injured when brushing teeth because too hard, or when vitamin C deficiency
To accelerate wound healing in canker sores, you can use aloe vera as a mixture when rinsing or directly applying aloe vera gel on the injured part. The content of vitamin C in aloe vera can accelerate cure canker sores.
In addition, the content of lupeol substances in aloe vera is as an antiseptic can help reduce the pain in the mouth by using aloe vera gel directly, you can apply 2-3x a day until the ulcer healed. As a mixture for gargle, you can dissolve 2 tablespoons aloe vera gel into clean water and use to rinse for 2 minutes. Do this 4x a day to speed heal wounds on canker sores. This method has been shown to have the same healing effect as the use of commonly applied medicines to heal mouth sores.

3. Maintain skin youthfulness

Many studies that prove that aloe vera has great benefits for skin health, one of which is to maintain skin youthfulness. The content of antioxidants contained in Aloe vera can fight free radicals that play a role in the aging process of the skin.
In addition, aloe vera gel is also proven to increase the production of collagen that maintains skin elasticity so the skin will look always tight and fresher. Notice how to use Aloe vera gel as a mask to the whole body including face and leave for 20 minutes. After that rinse by using clean water. Do it this way 2x a week to get beautiful skin as you wish.

4. Overcoming constipation

In addition to maintaining healthy skin, aloe vera can be consumed to give effect from the body. One of the benefits of consuming aloe vera is to overcome constipation or constipation.
This time is not the effect of aloe vera gel that is utilized, but the aloe vera that is just under the skin of the leaves. This section has a component called aloin or barbaloin that has a laxative effect.
The laxative effect makes the aloe vera can be used as a melt to excrete defecation. Aloin works as a laxative agent by increasing bowel movements and softening the residual digestive dirt to be released, commonly called fases.